Spiced Carrot Soup (50 Calories A Bowl)

This Is my all time favorite soup. Its very low calorie and extremely tasty and filling (it smells amazing too!!)
                                                                         

You will need:
1 kg of carrots
1 medium onion
a small bunch of spring onions
100g of swede
1 red bell pepper
1 vegetable stock cube
2 tsp of chilli powder
1 tsp of cinnamon
1 tsp of mixed spice
salt and pepper

                                                                   

Chop up all the vegetables and put them all in a big pot. Add boiling water until the vegetables are covered, Add the stock cube and spices and boil until the vegetables are soft. Then just blend it all together and leave it to cool. Put the cooled soup in the fridge. This "recipe" makes 12 (50 calorie) portions.